the keto journal — Keto tips & tricks
Rich in colour and sweet in taste, raspberries are one of our all-time favourite fruits here at Keto Hana. And for good reason. They are highly nutritious, antioxidant-rich, and unbelievably moreish. So it’s no wonder they made it as one of our delicious new granola flavours.
We’ve been hearing from lots of you about how you’re working your way through the new granola flavours, one by one. We love how much you’re enjoying them! So each week we’re shining a spotlight on what makes these new flavours so special - the ingredients. This week, it’s all about Wild Blueberry. What’s the difference between Blueberries and Wild Blueberries? Your everyday blueberries that you buy by the punnet at the supermarket are cultivated through careful planning and planting. Whereas Wild Blueberries grow naturally in fields and rocky hills. They’re not planted by anyone, but grow randomly over thousands...