Coconut & Almond (plant based)
0g Added sugar
3.2g Net Carbs
14% Protein
9.3g Fibre
As seen in
What our customers say
Let's talk about sugar
the world's most popular drug
Hi, I'm Hana
I believe in a life without sugar.
And it's everywhere. In cereals, sauces, snacks and even children’s food. It’s addictive, cheap and unnecessary.
Why keto?
It's about helping more people eat less sugar, fewer carbs and feel their best self.
For me, eating keto is about feeling amazing, physically and mentally. And that starts with eliminating sugar.
I'm a little obsessed
In case it isn't obvious...
So everything I make is nutrient-dense, natural, with no added sugar or preservatives. Ever.
And life's too short for boring.
So all our food has to crunch, taste amazing and make your day a little better.
I hope you love it as much as I do. x
How do we compare?
Have a look at where we shine. We are the lowest in sugar and carbohydrates very deliberately - it's what we do. If you want an extra gram or two of protein, you can find it. But you'll have to trade a lot of sugar.
Sugar
Carbs
Protein
Fibre
3.3g
17.3g*
14.3g
9.4g
9.8g
50.2g
15.1g
8.4g
8.9g
48.3g
12.4g
16.1g
8.4g
42.8g
15.4g
9.8g
17.5g
60.6g
16.1g
6.1g
18.6g
59.4g
11.2g
8.5g
Sugar
Carbs
Protein
Fibre
4.2g
19g*
14g
16.7
15.5g
25.5g
22.2g
10.9g
22g
48.5g
12.5g
9.8g
23.6g
54.7g
7.6g
5.2g
23.8g
68.4g
6.8g
5.4g
31g
45.8g
11.7g
6.6g
38.3g
46g
10.7g
11.4g
*net carbs are always under 3.4g per serving - perfect for keto
*net carbs are always under 3.8g per serving - perfect for keto
Why people love it
Award-winning taste.
Big on crunch & flavour in every mouthful.
Always Keto
Super low carb. Good fats. Mostly plants.
Real, natural ingredients
Clean, nutrient-dense and no refined sugars or preservatives.
No added sugar. Ever.
Eat less sugar. Eat real food. Feel amazing.
So many flavours.
Raspberry
0g Added sugar
3.2g Net Carbs
14g Protein
9.3g Fibre
Cinammon
0g Added sugar
3.2g Net Carbs
14% Protein
9.3g Fibre
Peanut Butter
0g Added sugar
3.2g Net Carbs
14% Protein
9.3g Fibre
Blueberry
0g Added sugar
3.2g Net Carbs
14g Protein
9.3g Fibre
Vanilla & Pink Salt
0g Added sugar
3.2g Net Carbs
14g Protein
9.3g Fibre
Cocoa
0g Added sugar
3.2g Net Carbs
14g Protein
9.3g Fibre
Coconut & Almond (with butter)
0g Added sugar
3.2g Net Carbs
14g Protein
9.3g Fibre
FAQs
How much is shipping / how long is delivery?
Next-day delivery on all orders. Orders placed before 12pm ship same day. Subscription orders and orders over £35 are always free shipping. Standard shipping is £3.99 up to 2kg.
30 Day Money Back Guarantee – Refund Policy
If you're not happy for any reason within 30 days of purchase, we'll give you a full refund — no questions asked. Just email hello@ketohana.co.uk.
How should I store the products?
Store in a cool, dry place. Once opened, reseal the bag to avoid the granola losing its crunch. Check best-before dates on packaging.
Is it high in protein?
It’s not something we shout about but yes! On average our granolas are 14g of plant based protein per 100g. Great for if you want to get a bit more protein in your diet.
Is it high in fibre?
Yes. Our granolas contain around 9–10g of fibre per 100g, making them a high-fibre food. Fibre helps keep you fuller for longer, supports gut health, and keeps blood sugar levels stable.
I'm not Keto — is it still for me?
Absolutely. Our products are loved by anyone looking to reduce sugar and eat cleaner. You don't need to follow a keto diet to enjoy Keto Hana.
What sweeteners do you use and are they ok to eat?
We only use natural plant-based sweeteners erythritol (naturally found in fruit) and stevia. These have no impact on blood sugar levels unlike other artificial sweeteners like aspartame or acesulfame-K. Hana is meticulous about which sweeteners to use and will only put ingredients in her products that eats herself.