Cauliflower Dip Recipe

Cauliflower Dip

Smooth, creamy, and completely moreish this cauliflower dip is the perfect addition to any vegan spread. It really is a guaranteed crowd please. We recommend serving with crunchy crudités and keto crackers.

(serves 8)


  • 70g keto hana coconut and almond granola
  • 500g steamed cauliflower florets (approx 1 medium cauliflower)
  • 2 tbsp light tahini
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3⁄4 tsp salt

To serve:

  • 1/16 tsp paprika powder
  • 5g keto hana coconut and almond granola, crushed
  • Cucumber, sliced into 1⁄2 cm sticks
  • Celery, sliced into 1⁄2 cm sticks
  • Radishes, halved
  • Keto crackers


  1. Boil the cauliflower in a large saucepan, immersed in water with a lid on for around 5 minutes until tender.

  2. Pulse the granola in a high speed blender or food processor until a coarse flour forms.

  3. Add the rest of the ingredients and blitz until smooth and creamy.

  4. Refrigerate until cool, garnish with smoked paprika, crushed granola and another drizzle of olive oil and serve alongside crudites and crackers.

Back to blog